Made it through Sunday with no slip ups!
Began Monday morning at
116.4 lbs.
6:30 black coffee
Workout included ab and arm work
8:00 2 egg whites topped with cottage cheese, Kashi cereal with plain yoghurt
11:30 atkin's bar
4:00 another atkin's bar
It was a busy day at school with students needing a lot of attention, and I didn't get a chance to take a break and get a normal meal.
Getting ready to eat whole wheat bread with thin sliced ham, cheese, tomato.
It's piano lessons and my youngest son's high school orientation, so everything is on the go. At least no crap today!
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oatmeal, pasta with chicken and alfredo sauce, nuts and dried fruit, corn soup and homemade bread. still no work out.
ReplyDeletei'm falling behind...haven't found someone to brush my legs and arse yet either. getting ready for a white russian. jk.